pineapple & banana smoothie


 I decided make this smoothie with the fruit I had in my fridge and it turned out to be delicious! The special ingredient in this smoothie was the hemp protein. The hemp powder turn most drinks green. It gives smoothies a grainy texture  along with an earthy taste. It contains 20 amino acids including the 9 essential amino acids that are bodies can’t produce on their own. Hemp protein is among the best plant based proteins I have found because of the many health benefits it offers. 

Ingredients

2 cups diced pineapple

2 bananas

3 cups soy milk

1/4 cup coconut meat 

1/4cup passion fruit

2 tablespoons hemp protein 

Serves 2 people 
Directions 

Place all of the fruit in the blender. Add milk and then hemp protein and blend to desired consistency. 

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3 thoughts on “pineapple & banana smoothie”

  1. Thanks for sharing – am always on the look out for new smoothie recipes. I make them every day for my boyfriend and I so variety is always welcomed! I have just started a poetry blog on WordPress in case you have time to have a look? Have a good day 🙂

    Liked by 1 person

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